Wednesday, April 11, 2012

Favorite Granola

5 cups old fashioned oatmeal
1 cup chia / sesame seeds
1 cup sunflower seeds / pumpkin
1 cup wheat germ
1 cup coconut flour
1cup almond meal
1 cup coconut
1 cup nuts
1/2 teas salt
mix 1 cup coconut oil, 1 cup water, 1 cup honey
stir together, spread on cookie sheet, bake at 300 until it turn golden brown.

Corn Bread Waffles

http://dealstomeals.blogspot.com/2011/10/halloween-festivities-cornbread-chili.html

Make your own chili or serve with canned chili without MSG in the ingredients.