Cook chicken in coconut oil until golden brown (I used 2 pounds in strips)
Remove chicken
Add 2 T butter, add sliced mushrooms and onions (optional)
Add 1/4 cup flour mixed with water for a paste
Add 3t bullion to make gravey
Salt and pepper to taste
Add chicken back in and serve over rice
This was something I threw together. I'm not sure how I did it, but this is a start
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